πŸ₯’ Easy Marinated Cucumber, Tomato & Onion Salad (Perfect Summer Side!) – All Recipes Healthy Food

πŸ₯’ Easy Marinated Cucumber, Tomato & Onion Salad (Perfect Summer Side!)

 

πŸ₯— How to Make It

Prep your veggies: Slice cucumbers, halve tomatoes, and thinly slice the red onion.

Whisk the dressing: In a small bowl, combine vinegar, olive oil, sugar, salt, pepper, garlic powder, and oregano.

Combine and toss: Add veggies to a large bowl. Pour the dressing over the top and toss until evenly coated.

Marinate: Cover and refrigerate for at least 1 hour. For the best flavor, marinate overnight.

Serve: Top with fresh herbs before serving, if desired.

πŸ’‘ Pro Tips for the Best Marinated Salad

Use English or Persian cucumbers for fewer seeds and more crunch.

Add protein with feta cheese, chickpeas, or grilled chicken for a complete meal.

Make it spicy with a pinch of crushed red pepper flakes.

πŸ₯„ Nutrition (Per Serving – Makes ~4 servings)
Calories: ~120

Fat: 10g

Carbs: 6g

Protein: 1g

Fiber: 2g