Dealing with toenail fungus, or onychomycosis, can be challenging. However, you may already have a potent, natural solution in your kitchen—garlic! Known for its strong antifungal properties, garlic can help clear up toenail fungus effectively. Here’s why and how garlic paste could be your go-to remedy for healthier nails.
Why Garlic?
Garlic contains allicin, a compound with antifungal, antibacterial, and antimicrobial properties. This makes garlic a powerful tool against toenail fungus, as it penetrates deep into the infected nail to eliminate the fungus at its root.
How to Make Garlic Paste for Toenail Fungus
Using garlic to treat toenail fungus is simple and budget-friendly. Here’s how to prepare your own garlic paste:
Ingredients:
- 4–5 fresh garlic cloves
- 1 tablespoon olive oil (optional, for a smoother application)
Instructions:
- Peel and crush the garlic cloves into a fine paste using a mortar and pestle or garlic press.
- For smoother consistency, mix in olive oil if desired.
- Thoroughly clean and dry the affected toenail before applying the paste.
How to Use Garlic Paste
- Apply the garlic paste to the infected nail, covering the entire nail, edges, and cuticles.
- Secure with a piece of gauze or bandage to keep the paste in place.
- Leave it on for at least 30 minutes to allow the garlic to work on the fungus.
- Rinse your foot with warm water and dry it well.
- Repeat daily until you see improvement and healthy nail growth.
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