Benefits:
- Extra Virgin Olive Oil: A soothing base that hydrates the skin and reduces inflammation.
- Rosemary Essential Oil: Known for its ability to relieve pain, reduce swelling, and promote circulation.
- Himalayan Salt: Rich in minerals, it stimulates circulation, eases muscle cramps, and relieves tension.
Important Notes:
- Always perform a patch test on a small area of skin to check for allergic reactions before full application.
- If you have sensitive skin or are on medications, consult your doctor before use.
This easy-to-make natural remedy is a convenient way to manage pain using simple, therapeutic ingredients from nature.
