How to Make Liquid Gold Tea
Ingredients:
- 2 cups of water
- 1 teaspoon turmeric powder (or freshly grated turmeric root)
- ½ teaspoon grated ginger
- ¼ teaspoon cinnamon
- A pinch of black pepper
- 1 teaspoon raw honey (optional)
- 1 tablespoon lemon juice (optional)
Instructions:
- In a saucepan, bring water to a gentle boil.
- Add turmeric, ginger, cinnamon, and black pepper. Stir well.
- Reduce heat and let it simmer for about 10 minutes to release all the healing compounds.
- Remove from heat and let it cool slightly.
- Strain into a cup and add honey or lemon juice if desired.
- Enjoy warm and feel the benefits instantly!
When to Drink Liquid Gold Tea
For best results, drink this tea once or twice a day, preferably in the morning or before bed. It helps to:
✔️ Reduce joint and muscle pain
✔️ Improve digestion and gut health
✔️ Boost immunity and fight infections
✔️ Support heart and brain health
Final Thoughts
If you’re looking for a natural way to fight inflammation, Liquid Gold Tea is a game-changer. With its powerful blend of healing spices, it not only helps ease pain but also promotes overall wellness. Try adding it to your daily routine and experience the benefits of this golden elixir!
