- Freshly chopped garlic
- Freshly chopped onion
- Grated fresh ginger root
- Grated fresh horseradish
- Fresh cayenne pepper (seeded), thinly sliced or chopped
Preparation:
- Blend all ingredients until smooth.
- Store in an airtight glass jar for two weeks, shaking gently once daily.
- After two weeks, strain the mixture to retain only the liquid.
These natural remedies provide effective relief from flu symptoms, offering a healthier alternative to over-the-counter medications. Try them today for a natural approach to wellness.
