Have you ever noticed how your bladder suddenly feels like it’s about to burst the moment you step into the shower? You’re not alone! The phenomenon of “shower-induced urgency” is something many people experience. But what actually happens when you urinate in the shower? Is it normal? Is it hygienic? Let’s break it down.
Why Does the Shower Make You Want to Pee?
There’s something about warm water hitting your body that seems to trigger the need to urinate. This is due to a process called the “immersion diuresis” effect, where warm water helps relax the body and increases blood flow to the kidneys, signaling your bladder to empty.
Think about it—your bladder might have been calm before you got in the shower, but as soon as the water starts running, the urge intensifies. And suddenly, you’re faced with the question: should you hold it or just let it flow?
Is It Okay to Pee in the Shower?
While some people find the idea gross, others argue that urinating in the shower is actually environmentally friendly and even beneficial. Here’s why:
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