Timeless Bliss: Chickpea and Potato Stew with a Zesty Citrus Twist – All Recipes Healthy Food

Timeless Bliss: Chickpea and Potato Stew with a Zesty Citrus Twist



3-4 tablespoons of oil

1 tablespoon of tomato paste

1 finely chopped celery stalk

1 cup of chickpeas (soaked overnight if dry, or conveniently canned)
1 diced onion

2 potatoes, cubed

Black pepper, chili pepper, and salt, to taste

Orange juice, for a tangy finish


Lay the Foundation: Heat oil in a large pot over medium heat. Once shimmering, add tomato paste, allowing it to cook for a minute to enrich the stew’s base.

Infuse with Aromatics: Add finely chopped celery and diced onion, sautéing until softened and aromatic, imparting depth to the stew.

Add the Heart: Introduce cubed potatoes and soaked chickpeas, providing texture and protein, ensuring a fulfilling meal.

Season to Perfection: Enhance the mixture with black pepper, chili pepper, and salt, adjusting to taste, imbuing the stew with warmth and complexity.

Simmer for Harmony: Cover the pot and let the stew simmer gently, allowing the flavors to meld harmoniously, creating a rich and nuanced taste.

Brighten with Citrus: Just before serving, pour a generous splash of orange juice, adding a vibrant freshness and unexpected zest to the dish.

This enduring chickpea and potato stew, with its simple preparation and wholesome ingredients, transcends mere sustenance; it embodies a comforting embrace in edible form. Whether it’s a chilly evening or a quest for solace through a hearty meal, this dish promises to satisfy both the body and the soul. Savor its wholesome essence and let the flavors evoke the simple joys of cooking and relishing a well-crafted dish.