Why Is It Worth Eating Chicken Gizzards?

Delicious Ways to Prepare Chicken Gizzards

1. Classic Fried Chicken Gizzards

Ingredients:

• 1 lb chicken gizzards
• 1 cup buttermilk
• 1 cup flour
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Oil for frying

Instructions:

1. Soak the gizzards in buttermilk for at least one hour to tenderize them.
2. In a bowl, mix flour, garlic powder, paprika, salt, and pepper.
3. Dredge each gizzard in the flour mixture.
4. Heat oil in a pan and fry the gizzards until golden brown.
5. Serve hot with dipping sauce.

2. Slow-Cooked Chicken Gizzards in Gravy

Ingredients:

• 1 lb chicken gizzards
• 1 onion (chopped)
• 2 cups chicken broth
• 1 teaspoon thyme
• 2 cloves garlic (minced)
• Salt and pepper to taste

Instructions:

1. In a slow cooker, add all ingredients and mix well.
2. Cook on low for 6-8 hours until the gizzards are tender.
3. Serve with rice or mashed potatoes.

3. Spicy Stir-Fried Chicken Gizzards

Ingredients:

• 1 lb chicken gizzards (sliced thin)
• 1 tablespoon soy sauce
• 1 teaspoon chili flakes
• 1 teaspoon ginger (grated)
• 1 bell pepper (sliced)
• 1 tablespoon sesame oil

Instructions:

1. Heat sesame oil in a pan and sauté ginger until fragrant.
2. Add gizzards and stir-fry for 5-7 minutes.
3. Add soy sauce, chili flakes, and bell pepper, and cook for another 3 minutes.
4. Serve hot with steamed rice.

Final Thoughts

Chicken gizzards are a nutritious, affordable, and delicious addition to your diet. Whether fried, slow-cooked, or stir-fried, there are plenty of ways to enjoy their rich flavor and health benefits. Give them a try and discover a new favorite protein source!