🥬 Stuffed Cabbage Rolls – All Recipes Healthy Food

🥬 Stuffed Cabbage Rolls

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Here’s a detailed, unique article about 🥬 Stuffed Cabbage Rolls, complete with a step-by-step guide to making this comforting classic:


🥬 Stuffed Cabbage Rolls: A Comfort Food Classic

Stuffed cabbage rolls are a beloved dish across many cultures, from Eastern European households to Middle Eastern kitchens. These tender cabbage leaves wrapped around a flavorful filling make for a hearty, satisfying meal. The combination of savory meat, rice, and aromatic spices, all bathed in a rich tomato sauce, is irresistible. Here’s how to make them step by step.


Ingredients

For the Cabbage Rolls:

  • 1 large head of cabbage (green or savoy)
  • 1 lb (450 g) ground beef (or a mix of beef and pork)
  • 1 cup cooked rice
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ teaspoon dried thyme (optional)

For the Tomato Sauce:

  • 1 can (14 oz / 400 g) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup vegetable or chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon sugar (optional, to balance acidity)
  • Salt and pepper to taste
  • 1 teaspoon dried oregano or basil

Step 1: Prepare the Cabbage

  1. Bring a large pot of water to a boil.
  2. Remove the core from the cabbage.
  3. Carefully place the whole cabbage head in the boiling water.
  4. Boil for 5–8 minutes until the outer leaves are pliable.
  5. Peel off the softened leaves and set aside to cool.
  6. Repeat with inner layers if needed, keeping about 12–15 large leaves for rolling.

Tip: Thicker stems at the base of each leaf can be gently trimmed to make rolling easier.


Step 2: Make the Filling

  1. In a large bowl, combine ground meat, cooked rice, chopped onion, garlic, egg, salt, pepper, paprika, and thyme.
  2. Mix thoroughly until the ingredients are well incorporated.
  3. Taste a small piece by frying it in a pan (optional) to adjust seasoning if necessary.

 

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