How to Make Creamy Pumpkin and Vegetable Soup
1. Sauté the Vegetables
Heat olive oil or butter in a large pot. Add the onion and garlic, cooking until they turn soft and fragrant.
Next, add the carrots, celery, and potato. Sauté for 5 minutes to deepen their flavor.
2. Add the Pumpkin and Broth
Stir in the pumpkin, thyme, paprika, salt, and pepper.
Pour in the broth.
Bring everything to a gentle boil, then reduce to a simmer for 20–25 minutes, or until the vegetables are fully tender.
3. Blend Until Smooth
Once the vegetables are soft, blend the soup using:
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An immersion blender directly in the pot, or
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A regular blender (working in batches)
Blend until the soup reaches your preferred level of creaminess.
4. Add the Creamy Element
Return the blended soup to the pot and stir in the milk, cream, or coconut milk.
Warm gently over low heat—do not boil.
Taste and adjust seasonings as needed. A small pinch of nutmeg enhances the pumpkin’s sweetness beautifully.
5. Serve Warm and Comforting
Ladle the soup into bowls and garnish with:
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Croutons
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Fresh herbs
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A swirl of cream
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Toasted pumpkin seeds
Each spoonful is creamy, cozy, and packed with hearty flavors.
Why You’ll Make It Again
This soup is:
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Nutritious and flavorful
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Budget-friendly
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Perfect for meal prep
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A crowd-pleaser for all ages
Serve it as a main dish with crusty bread or as a starter at gatherings—it always delivers warmth and comfort.








