If you’re searching for a dessert that combines indulgence with nutrition, look no further than the oatmeal, apple, and carrot cake. This wholesome cake isn’t just a treat for your taste buds—it’s packed with fiber, vitamins, and natural sweetness, making it a guilt-free delight for any occasion.
Why This Cake is So Special
Unlike traditional cakes loaded with refined sugar and butter, this cake uses natural ingredients to create a moist, flavorful, and satisfying dessert. Here’s why it stands out:
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Oats: Rich in fiber and protein, oats help regulate digestion and keep you full longer. They also give the cake a hearty, comforting texture.
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Apples: Naturally sweet and full of antioxidants, apples add moisture and a subtle fruity flavor without the need for excess sugar.
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Carrots: High in beta-carotene and vitamin A, carrots not only contribute nutrients but also a delicate sweetness and beautiful color.
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Minimal refined sugar: By relying on natural sweetness from fruits, this cake avoids the sugar spike of conventional desserts.
This combination creates a cake that’s soft, slightly spiced, and perfectly balanced in flavor and texture—a cake everyone can enjoy without the usual guilt.
Ingredients
For a single 9-inch cake, you will need:
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1 cup rolled oats
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1 cup whole wheat flour (or all-purpose flour)
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1 teaspoon baking soda
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1 teaspoon baking powder
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1/2 teaspoon salt
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1 teaspoon ground cinnamon
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1/2 teaspoon ground nutmeg (optional)
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2 large eggs
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1/3 cup honey or maple syrup
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1/4 cup unsweetened applesauce
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1/4 cup vegetable oil or melted coconut oil
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1 teaspoon vanilla extract
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1 cup grated carrots
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1 cup peeled and chopped apples
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1/2 cup chopped nuts (optional)
Instructions
