Living with diabetes doesn’t mean giving up dessert — it simply means making smarter choices. These Diabetic-Friendly Vanilla Cream Rolls are proof that you can enjoy a soft, creamy treat without the sugar overload. Designed with low-glycemic ingredients and sugar substitutes, this recipe delivers sweetness, texture, and satisfaction while keeping blood sugar management in mind.
Light sponge cake wrapped around a silky vanilla cream filling — it’s a bakery-style dessert made thoughtfully for balanced living.
Why This Recipe Works for Diabetics
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✔ Uses a sugar substitute instead of refined sugar
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✔ Lower in carbohydrates than traditional cream rolls
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✔ Portion-controlled servings
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✔ Balanced with protein and healthy fats
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✔ No heavy syrups or sugary glazes
Always remember: individual dietary needs vary, so consult your healthcare provider for personal guidance.
Ingredients You’ll Need
For the Sponge Cake:
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4 large eggs (room temperature)
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½ cup granulated sugar substitute (erythritol or monk fruit blend suitable for baking)
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1 teaspoon vanilla extract
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¾ cup almond flour
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¼ cup coconut flour
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1 teaspoon baking powder
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Pinch of salt
For the Vanilla Cream Filling:
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1 cup heavy whipping cream
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4 oz cream cheese (softened)
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¼ cup powdered sugar substitute
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1 teaspoon vanilla extract
Optional: A light dusting of powdered sugar substitute for garnish.
Step-by-Step Instructions
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