2. Blend:
- Add the lemon juice, orange juice, and carrot to a blender.
- Blend until smooth. For a thinner consistency, add the water.
3. Drink:
- Consume the detox drink first thing in the morning on an empty stomach. Repeat for three consecutive days.
What to Expect During the Detox
Day 1: You’ll feel an energy boost as the lemon and orange juices start flushing out toxins and improving digestion.
Day 2: The fiber from the carrot will enhance intestinal cleansing, promoting regular bowel movements and clearing waste.
Day 3: Your liver will feel rejuvenated, and the detox will leave you feeling refreshed and healthier.
Final Tip:
To maximize results, stay well-hydrated during the detox by drinking plenty of water, and avoid processed foods. After three days, your liver and intestines will be revitalized, leaving you energized and ready to take on the day!
