Chicken Ricotta Meatballs with Spinach Alfredo Sauce – All Recipes Healthy Food

Chicken Ricotta Meatballs with Spinach Alfredo Sauce

 

 

How to Make Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Step 1: Make the Meatballs

  1. Preheat the Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Combine Ingredients: In a large bowl, mix ground chicken, ricotta cheese, breadcrumbs, Parmesan cheese, egg, garlic, Italian seasoning, salt, and pepper. Stir until everything is evenly combined.
  3. Form Meatballs: Using a spoon or your hands, roll the mixture into 1 1/2-inch meatballs and place them on the prepared baking sheet.
  4. Bake: Bake the meatballs for 18–20 minutes, or until they’re cooked through and lightly golden.

Step 2: Prepare the Spinach Alfredo Sauce

  1. Sauté Garlic and Spinach: In a large skillet, melt the butter over medium heat. Add the garlic and sauté for about 30 seconds until fragrant. Stir in the chopped spinach and cook until wilted, about 2–3 minutes.
  2. Make the Alfredo Base: Reduce the heat to low, pour in the heavy cream, and stir. Simmer for 2–3 minutes, then gradually add the Parmesan cheese, stirring until the sauce thickens slightly. Season with nutmeg (if using), salt, and pepper.

Step 3: Combine Meatballs and Sauce

  1. Once the meatballs are cooked, gently add them to the skillet with the Alfredo sauce. Spoon the sauce over the meatballs to coat them evenly.
  2. Let the meatballs simmer in the sauce for 5 minutes to absorb the flavors.

Step 4: Serve and Enjoy

Serve the Chicken Ricotta Meatballs with Spinach Alfredo Sauce over pasta, mashed potatoes, or steamed rice. Garnish with fresh parsley or basil for a pop of color and added flavor.


Tips for Success

  • Don’t Overmix: When combining the meatball ingredients, mix just until everything is combined to avoid tough meatballs.
  • Make It Lighter: Swap heavy cream for half-and-half or evaporated milk in the sauce to reduce calories.
  • Use Frozen Spinach: If fresh spinach isn’t available, thaw and drain frozen spinach before adding it to the sauce.
  • Cook in a Skillet: For extra flavor, pan-fry the meatballs in a bit of olive oil before adding them to the Alfredo sauce.

Why This Dish Stands Out

This recipe strikes the perfect balance between indulgence and simplicity. The ricotta-infused meatballs are irresistibly tender, while the creamy spinach Alfredo sauce adds a layer of decadence that elevates the dish. It’s comforting enough for a family dinner and impressive enough to serve at a dinner party.


Serving Suggestions

  • Pair it with buttery garlic bread and a crisp green salad for a complete meal.
  • Add a splash of lemon juice to the Alfredo sauce for a zesty twist.
  • Make it gluten-free by using gluten-free breadcrumbs and serving with zoodles or gluten-free pasta.