Step 4: Cool and Strain (Optional)
- Let the mixture cool to room temperature.
- If desired, strain the mixture to remove pulp for a smoother drink.
- Stir in the raw honey once cool (to preserve enzymes).
Step 5: Store Properly
- Pour the drink into a clean glass jar or bottle with a tight lid.
- Store in the refrigerator. It stays fresh for up to 7-10 days.
How to Take It
- Dosage: Drink 1 tablespoon in the morning on an empty stomach and 1 tablespoon before dinner.
- If you prefer, you can dilute it with a bit of warm water or herbal tea to make it gentler on the stomach.
Benefits You May Notice
- Improved circulation
- More stable blood pressure
- Reduced cholesterol levels
- More energy and less fatigue
- Better digestion and immune support
Precautions
- Consult your doctor if you’re on blood thinners, blood pressure medication, or have stomach sensitivity.
- This remedy is not a substitute for medical treatment but works best as a complementary approach.
- Diabetics should avoid overuse of honey.
Final Thoughts
This natural remedy has made a noticeable difference in the lives of many — including those in my own family. It’s simple to prepare, gentle on the body, and packed with powerful natural compounds that support a healthy heart and clean arteries. Unlike synthetic medications, this drink nourishes while it heals.
With consistent use, a good diet, and regular exercise, this natural drink can be a game-changer for your cardiovascular health.
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