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Add Salt and Vinegar to a Glass and Set It in a Room You Often Use — Here’s Why

We often think of salt and vinegar as basic kitchen staples, but when combined in the right way, these two humble ingredients can do far more than flavor your food. In fact, mixing salt and vinegar and placing the solution in a room you often use can bring surprising benefits to your home environment — from cleansing the air of negative energy to absorbing odors, improving indoor energy flow, and even deterring some pests.

Whether you’re looking to boost your mood, refresh a stale room, or create a more peaceful atmosphere, this old-fashioned yet powerful remedy may be exactly what your home needs.

Why Use Salt and Vinegar Together?

1. Air Purification and Odor Elimination

Salt is a natural absorber of impurities, and vinegar is known for its powerful antibacterial and deodorizing properties. Together, they can neutralize musty smells, cigarette smoke, kitchen odors, or pet-related smells lingering in your space.

2. Energy Cleansing

Many cultures, including those with roots in feng shui and folk traditions, believe that salt and vinegar can absorb “bad energy” from a room — such as tension, sadness, or stress. This practice is often used during times of transition (after arguments, illness, or moving into a new home).

3. Mold and Moisture Control

The combination also helps in reducing moisture in the air, preventing the formation of mildew and mold — especially useful in bathrooms, basements, or poorly ventilated areas.

What You’ll Need

To try this for yourself, you’ll only need a few common household items:

• A clear glass (not plastic or metal)
• White distilled vinegar (about 1/3 cup)
• Sea salt or Himalayan salt (2 full tablespoons)
• Optional: A small plate or coaster to place underneath the glass

Step-by-Step Method

Step 1: Choose Your Location

Pick a room where you spend a lot of time or where you feel the energy or air quality is off — this could be your living room, bedroom, home office, or even the kitchen. Make sure to place the glass somewhere stable and out of the way.

Step 2: Add Salt to the Glass

Pour 2 tablespoons of salt into the bottom of the glass. Coarse salt like sea salt or Himalayan salt works best, but table salt can also be used in a pinch.

Step 3: Add Vinegar

Pour in about 1/3 cup of white distilled vinegar over the salt. The salt may not dissolve immediately — that’s okay and actually ideal.

Step 4: (Optional) Add Water

You can top off the glass with a small amount of filtered water if you’d like the solution to last longer, but it’s not required. Many traditional methods use vinegar only.

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