Cabbage Soup: A Nutritious and Comforting Recipe

How to Make Cabbage Soup

Step 1: Prep the Ingredients

• Chop the cabbage, onion, carrots, celery, and bell pepper. Mince the garlic and set everything aside.

Step 2: Sauté the Vegetables

1. Heat a large pot or Dutch oven over medium heat and add a drizzle of olive oil.
2. Sauté the onion, garlic, carrots, celery, and bell pepper for 5-7 minutes, until softened and fragrant.

Step 3: Add the Cabbage and Broth

1. Add the chopped cabbage to the pot and stir to combine with the other vegetables.
2. Pour in the vegetable or chicken broth and diced tomatoes, then stir.

Step 4: Season the Soup

• Sprinkle in the paprika, thyme, oregano, salt, and pepper. Stir well to incorporate the seasonings.

Step 5: Simmer the Soup

1. Bring the soup to a boil, then reduce the heat to low.
2. Cover the pot and let the soup simmer for 20-25 minutes, or until the cabbage and other vegetables are tender.

Step 6: Adjust the Flavor

• Taste the soup and adjust the seasoning if necessary. Add a squeeze of lemon juice for a fresh, tangy kick, if desired.

Step 7: Serve and Enjoy

• Ladle the soup into bowls and garnish with fresh parsley before serving. Pair it with crusty bread for a complete meal.

Tips for Making the Best Cabbage Soup

1. Don’t Overcook: Simmer the soup just until the vegetables are tender to maintain their texture and nutrients.
2. Boost the Protein: Add cooked chicken, turkey, or beans for a heartier version.
3. Spice it Up: Include a pinch of red pepper flakes or a dash of hot sauce for extra heat.
4. Thicken the Soup: Blend a portion of the soup and stir it back in for a creamier texture.
5. Storage Tip: Store leftovers in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months.