Ingredients:
One apple (green or red).
Juice of one orange.
½ Aloe Vera leaf.
½ cucumber.
One slice of pineapple.
Instructions:
Step 1
Cut the pineapple slice and slice the cucumber and apple into small pieces.
Step 2
Split the Aloe Vera leaf in half and extract the gel from one half.
Step 3
Combine all ingredients in a blender, add a glass of water and orange juice, and blend until smooth.
Step 4
Transfer the juice into a large glass and consume it twice a day—once in the morning on an empty stomach and once in the afternoon.
Step 5
Ensure to drink at least 8 glasses of water throughout the day to support the cleansing process.
Step 6
Embark on this 7-day colon cleanse, and experience the positive transformation it brings to your overall health and well-being.
Have a nice day !!
