One apple (green or red).
Juice of one orange.
½ Aloe Vera leaf.
One slice of pineapple.
Cut the pineapple slice and slice the cucumber and apple into small pieces.
Split the Aloe Vera leaf in half and extract the gel from one half.
Combine all ingredients in a blender, add a glass of water and orange juice, and blend until smooth.
Transfer the juice into a large glass and consume it twice a day—once in the morning on an empty stomach and once in the afternoon.
Ensure to drink at least 8 glasses of water throughout the day to support the cleansing process.
Embark on this 7-day colon cleanse, and experience the positive transformation it brings to your overall health and well-being.
Have a nice day !!