Embarking on a 7-Day Colon Cleanse for Weight Loss

 

Ingredients:

One apple (green or red).

Juice of one orange.

½ Aloe Vera leaf.

½ cucumber.

One slice of pineapple.

Instructions:

Step 1

Cut the pineapple slice and slice the cucumber and apple into small pieces.

Step 2

Split the Aloe Vera leaf in half and extract the gel from one half.

Step 3

Combine all ingredients in a blender, add a glass of water and orange juice, and blend until smooth.

Step 4

Transfer the juice into a large glass and consume it twice a day—once in the morning on an empty stomach and once in the afternoon.

Step 5

Ensure to drink at least 8 glasses of water throughout the day to support the cleansing process.

Step 6

Embark on this 7-day colon cleanse, and experience the positive transformation it brings to your overall health and well-being.

Have a nice day !!