How to Make Low Carb Crustless Pizza Bowls
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Preheat Your Oven: Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish or individual ramekins for personal bowls.
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Cook the Meat: In a large skillet over medium heat, sauté the onion and garlic until soft and fragrant. Add the ground meat, breaking it apart with a spatula, and cook until fully browned. Drain any excess fat if needed.
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Add Sauce and Seasonings: Stir in the tomato sauce, Italian seasoning, salt, and pepper. Simmer for 3–5 minutes to allow the flavors to meld together.
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Assemble the Bowls: Transfer the meat mixture into your prepared baking dish or divide it evenly among individual bowls. Sprinkle mozzarella and Parmesan cheese on top, along with any optional toppings.
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Bake Until Golden: Bake in the preheated oven for 15–20 minutes, or until the cheese is melted, bubbly, and slightly golden.
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Garnish and Serve: Remove from the oven and sprinkle with fresh basil or parsley. Serve hot, straight from the bowl, and enjoy your low-carb pizza indulgence without guilt.
Tips for the Perfect Crustless Pizza Bowl
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Choose low-sugar tomato sauce: A sauce without added sugar keeps this dish truly low-carb.
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Mix and match toppings: This recipe is highly customizable—add your favorite pizza toppings while keeping it low-carb.
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Cheese matters: Using a combination of mozzarella and Parmesan gives a richer flavor and gooey texture.
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Meal prep friendly: These bowls store well in the fridge for 3–4 days and can be reheated for a quick, satisfying lunch or dinner.
The Low Carb Crustless Pizza Bowl is a triumph of flavor and convenience. It satisfies your pizza cravings, keeps your carb intake low, and is simple enough for weeknight dinners. Each bite delivers the cheesy, savory goodness of pizza in a nutrient-dense, protein-packed form—perfect for anyone seeking comfort food without compromise.
