Most people get this wrong and toss out the can. The right way to read ‘Best By’ or ‘Best Before’ dates. – All Recipes Healthy Food

Most people get this wrong and toss out the can. The right way to read ‘Best By’ or ‘Best Before’ dates.

Step 4: Use Your Senses After Opening

If the can passes the physical inspection, open it and examine the contents:

  • Look: Is the food discolored or moldy?
  • Smell: Does it have a sour or off odor?
  • Texture: Is the food slimy or mushy beyond the usual texture?

If anything seems unusual, it’s safer to discard it.


Step 5: Consider Storage Conditions

The longevity of canned goods depends largely on storage:

  • Store cans in a cool, dry place away from direct sunlight.
  • Avoid extreme temperature fluctuations.
  • Heat and humidity accelerate quality degradation.

Proper storage ensures that canned goods last well beyond their “Best By” dates.


Step 6: Use Common Sense and Trust Your Judgment

If the can looks intact, the food smells and looks fine after opening, it’s usually safe to eat even if the “Best By” date has passed by months or even years.

Many canned foods have been safely consumed years after their labeled dates.


Step 7: When in Doubt, Research or Consult Experts

For highly valuable or unfamiliar canned goods, consult reliable sources like:

  • The USDA Food Safety website
  • Manufacturer guidelines
  • Food safety experts or local extension offices

They can provide specific advice on shelf life and safety.


Summary: Why Tossing Cans Based Solely on Dates is a Mistake

“Best By” and “Best Before” dates are about food quality, not safety. Canned foods can be safe and nutritious long after these dates if stored and handled properly. Tossing food prematurely wastes money and contributes to global food waste.

By knowing what the dates really mean, inspecting the cans, and trusting your senses, you can make informed decisions and reduce unnecessary waste while still enjoying safe and tasty food.


If you want, I can also help you create a quick checklist or printable guide to keep in your kitchen for future reference! Would you like that?