We’ve all experienced that uncomfortable, scratchy sore throat that makes swallowing painful. Instead of relying on lozenges or sipping tea all day, try Nana’s quick and natural remedy that soothes your sore throat in just two minutes.
What You’ll Need
- 1 tablespoon of honey (raw and organic is best)
- ½ a fresh lemon (or 1 tablespoon of lemon juice)
Instructions
- Mix: Squeeze half a lemon into a small bowl and blend it with honey until smooth.
- Swallow Slowly: Let the mixture gently coat your throat as it goes down for maximum soothing relief.
Why It Works Honey is a natural antibacterial and anti-inflammatory, helping to soothe and coat your sore throat. Meanwhile, lemon is packed with vitamin C, boosting your immune system and reducing throat swelling. Together, they make a powerful and natural remedy that tackles both the discomfort and the cause of your sore throat.
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