Gastroesophageal reflux disease (GERD) and heartburn are common digestive issues that can cause discomfort and pain. Acid reflux occurs when stomach acid flows back into the esophagus, leading to a burning sensation in the chest, regurgitation, and irritation. If you struggle with these symptoms, a simple and natural drink can help provide relief and improve your digestive health.
The Healing Drink for Acid Reflux
One of the most effective natural remedies for acid reflux and heartburn is a warm drink made with soothing ingredients known for their digestive benefits. This powerful drink helps neutralize stomach acid, reduce inflammation, and promote overall gut health.
Ingredients:
- 1 cup of warm water
- 1 tablespoon of raw honey
- 1 tablespoon of apple cider vinegar
- 1/2 teaspoon of freshly grated ginger
- Juice of half a lemon