Old Fashioned Goulash – All Recipes Healthy Food

Old Fashioned Goulash

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2. Sauté the Onions and Garlic

In the same pot, reduce the heat to medium. Add the chopped onions and cook until they become soft and golden brown, about 8-10 minutes. Stir in the minced garlic and cook for another 1-2 minutes, being careful not to burn it.

3. Add the Spices

Sprinkle in the sweet paprika, smoked paprika, caraway seeds, salt, black pepper, and cayenne (if using). Stir continuously for about 1 minute until the spices release their aroma. This step ensures that the goulash has a deep, layered flavor.

4. Incorporate Tomato Paste and Tomatoes

Stir in the tomato paste and cook for another 2 minutes to remove its raw taste. Then add the diced tomatoes or fresh tomatoes. Mix well to combine with the onions and spices.

5. Return Meat and Add Broth

Add the browned beef back to the pot. Pour in the beef broth or water until the meat is just covered. Toss in the bay leaf and bring the mixture to a gentle boil. Reduce the heat to low, cover, and let it simmer slowly for 1.5 to 2 hours. Stir occasionally. Slow cooking allows the meat to become tender and the flavors to meld beautifully.

6. Add Vegetables

Once the meat is tender, add the carrots, potatoes, and bell pepper. Continue to simmer, uncovered, for another 30 minutes, or until the vegetables are cooked through. Taste and adjust seasoning if necessary.

7. Serve

Remove the bay leaf. Ladle the goulash into bowls, and garnish with freshly chopped parsley. This dish pairs wonderfully with crusty bread, egg noodles, or even a side of rice for a complete meal.


Tips for Perfect Old-Fashioned Goulash

  • Use quality beef: Chuck or brisket works best because it becomes tender and flavorful when slow-cooked.
  • Don’t rush the browning: It’s worth taking the time to sear the meat and sauté the onions thoroughly.
  • Low and slow simmering: Patience is key. The longer it simmers, the richer the taste.
  • Paprika is essential: Use Hungarian paprika if possible—it’s the heart of authentic goulash flavor.
  • Optional add-ins: Mushrooms, parsnips, or a splash of red wine can deepen the flavor without straying too far from tradition.

Conclusion

Old Fashioned Goulash is more than just a meal; it’s a celebration of slow-cooked flavors and traditional culinary techniques. Its rich, comforting broth, tender meat, and hearty vegetables make it a perfect dish for sharing with family and friends. With patience, quality ingredients, and a love for cooking, you can bring this classic Hungarian comfort dish to life right in your kitchen.


If you want, I can also create a simplified, one-pot version of this goulash for a quicker weeknight dinner without losing its classic flavor. Do you want me to do that?