1. Honey Garlic Chicken
A sweet and savory classic that everyone loves!
Ingredients:
- 4 chicken breasts
- 1/2 cup honey
- 1/3 cup soy sauce
- 4 cloves garlic, minced
- 1 tbsp olive oil
Instructions:
- Combine all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, then cook in a slow cooker on low for 4-6 hours. Serve over rice.
2. Beef Taco Filling
Perfect for tacos, burritos, or taco salads!
Ingredients:
- 1 lb ground beef (browned)
- 1 cup salsa
- 2 tbsp taco seasoning
Instructions:
- Mix all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, heat in a skillet until warm. Serve with tortillas and your favorite toppings.
3. Teriyaki Pork Chops
Tender and flavorful, with a rich teriyaki glaze.
Ingredients:
- 4 pork chops
- 1/2 cup teriyaki sauce
- 1/4 cup brown sugar
- 2 tbsp rice vinegar
Instructions:
- Place all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, bake at 375°F for 25-30 minutes.
4. BBQ Chicken Thighs
Smoky and delicious, this meal is a family favorite.
Ingredients:
- 6 chicken thighs
- 3/4 cup BBQ sauce
- 1 tbsp Worcestershire sauce
- 1 tsp garlic powder
Instructions:
- Combine all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, grill or bake at 375°F for 35-40 minutes.
5. Italian Sausage and Peppers
A hearty and comforting classic.
Ingredients:
- 4 Italian sausages
- 2 bell peppers, sliced
- 1 onion, sliced
- 1 cup marinara sauce
Instructions:
- Place all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, bake at 375°F for 30-35 minutes.
6. Cilantro Lime Chicken
Bright and zesty flavors make this a refreshing dish.
Ingredients:
- 4 chicken breasts
- 1/3 cup lime juice
- 1/4 cup chopped cilantro
- 2 cloves garlic, minced
Instructions:
- Combine all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, grill or bake at 375°F for 25-30 minutes.
7. Beef Stroganoff
A creamy, savory classic that is sure to please.
Ingredients:
- 1 lb beef stew meat
- 1 cup beef broth
- 1/2 cup sour cream (add after cooking)
- 1 tbsp Worcestershire sauce
Instructions:
- Combine all ingredients (except sour cream) in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, slow cook on low for 6-8 hours. Stir in sour cream before serving.
8. Sweet and Sour Chicken
A tangy, sweet dish that pairs perfectly with rice.
Ingredients:
- 4 chicken breasts
- 1/2 cup pineapple juice
- 1/3 cup ketchup
- 2 tbsp brown sugar
Instructions:
- Mix all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, bake at 375°F for 30 minutes.
9. Creamy Ranch Pork Chops
Rich and comforting with a creamy ranch flavor.
Ingredients:
- 4 pork chops
- 1 packet ranch seasoning
- 1/2 cup sour cream (add after cooking)
Instructions:
- Combine pork chops and ranch seasoning in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, bake at 375°F for 30 minutes. Stir in sour cream before serving.
10. Chili
A classic, comforting dish that’s easy to customize.
Ingredients:
- 1 lb ground beef (browned)
- 1 can diced tomatoes
- 1 can kidney beans, drained
- 1 tbsp chili powder
Instructions:
- Combine all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, simmer on the stove for 30 minutes.
Tips for Freezer Dump Meal Success
- Label Everything: Write the meal name, date, and cooking instructions on each bag.
- Freeze Flat: Lay bags flat to save freezer space and for quicker thawing.
- Batch Prep: Set up an assembly line to save time when prepping multiple meals.
With these 10 freezer dump meals, you can spend less time in the kitchen and more time enjoying delicious home-cooked dinners. Happy cooking!
