Life gets busy, and having a stash of ready-to-cook freezer meals can be a lifesaver. With just one hour of prep, you can stock your freezer with 10 delicious, home-cooked meals. These freezer dump meals are easy to assemble—just dump the ingredients into a freezer bag, label it, and freeze. When you’re ready, simply thaw and cook! Here are our top 10 freezer dump meals to make your weeknights a breeze.
1. Honey Garlic Chicken
A sweet and savory classic that everyone loves!
Ingredients:
- 4 chicken breasts
- 1/2 cup honey
- 1/3 cup soy sauce
- 4 cloves garlic, minced
- 1 tbsp olive oil
Instructions:
- Combine all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, then cook in a slow cooker on low for 4-6 hours. Serve over rice.
2. Beef Taco Filling
Perfect for tacos, burritos, or taco salads!
Ingredients:
- 1 lb ground beef (browned)
- 1 cup salsa
- 2 tbsp taco seasoning
Instructions:
- Mix all ingredients in a freezer bag. Seal and freeze.
- To cook: Thaw overnight, heat in a skillet until warm. Serve with tortillas and your favorite toppings.
3. Teriyaki Pork Chops
Tender and flavorful, with a rich teriyaki glaze.
Ingredients:
- 4 pork chops
- 1/2 cup teriyaki sauce
- 1/4 cup brown sugar
- 2 tbsp rice vinegar
Instructions:











