How to Make Oven-Baked Maple Mustard Sausages
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Preheat your oven to 400°F (200°C).
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Mix the glaze: Whisk maple syrup, Dijon, and whole-grain mustard until smooth.
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Assemble the dish: Place sausages in your baking dish, scatter onions around them, drizzle with olive oil.
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Add flavor: Pour maple-mustard glaze evenly over sausages, season with salt and pepper.
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Bake for 25–30 minutes, turning sausages halfway through, until golden and cooked through.
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Rest & serve: Let sausages sit for a few minutes before plating.
What to Serve with Maple Mustard Sausages
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Creamy mashed potatoes
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Roasted root vegetables (carrots, parsnips, sweet potatoes)
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Steamed green beans or broccoli
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A crisp side salad with vinaigrette
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Warm crusty bread to soak up the sauce
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Pair with apple cider or a light beer
Tips for Perfect Sausages
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Use high-quality sausages for the best flavor.
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Line your pan with foil for easy cleanup.
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Turn sausages halfway through baking for even browning.
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Double the glaze if you like things extra saucy!
Storage Instructions
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Refrigerate: Store leftovers in an airtight container up to 3 days.
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Freeze: Cooked sausages freeze well for up to 2 months.
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Reheat: Warm in a skillet or oven (not microwave, to avoid rubbery texture).
Frequently Asked Questions
Can I make this ahead of time?
Yes! Assemble the dish, cover, and refrigerate up to 24 hours before baking.
What if I don’t have maple syrup?
Honey or brown sugar makes a lovely substitute, though the flavor will be slightly different.
Can I use chicken sausages?
Absolutely—they work just as well, though cooking time may be slightly shorter.
Is this recipe low-carb?
Yes! Just serve with low-carb sides like cauliflower mash or sautéed greens.
Nutritional Information (per serving, approx.)
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Calories: 390
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Protein: 18g
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Carbohydrates: 15g
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Fat: 28g
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Fiber: 1g
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Sugar: 9g
(Values will vary depending on sausage type.)
Final Thoughts
This oven-baked maple mustard sausage recipe proves that comfort food doesn’t have to be complicated. Just a few pantry staples transform everyday sausages into something truly special—anything but boring!! I’m kicking myself for not having tried this sooner, and I promise it’ll become one of those “on repeat” recipes in your home too.
