Refresh Your Liver and Digestive System in 3 Days with This Simple Detox Drink! – All Recipes Healthy Food

Refresh Your Liver and Digestive System in 3 Days with This Simple Detox Drink!

Give your body a boost with this easy-to-make, nutrient-packed detox drink! Loaded with antioxidants, fiber, and essential vitamins, this refreshing blend helps eliminate toxins, supports digestion, and promotes liver health. Here’s how to make it:

Ingredients:

  • 2 kiwis, chopped
  • 1 green apple, peeled and chopped
  • 1 lemon, sliced
  • 1 orange, chopped
  • A small piece of fresh ginger, peeled and chopped
  • 500 ml water

Instructions:

  1. Prepare Ingredients: Cut all ingredients into small pieces for easier blending.
  2. Blend: Add the kiwi, apple, lemon, orange, and ginger to a blender. Pour in 500 ml of water and blend until smooth.
  3. Strain: Pour the mixture through a sieve to remove pulp for a smoother drink.
  4. Store: Transfer to a glass bottle and refrigerate to keep it fresh.

How to Use:

  • Morning Routine: Drink one glass each morning on an empty stomach to jumpstart your digestion and metabolism.
  • 3-Day Detox: For best results, drink this juice every day for three days.

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