Give your body a boost with this easy-to-make, nutrient-packed detox drink! Loaded with antioxidants, fiber, and essential vitamins, this refreshing blend helps eliminate toxins, supports digestion, and promotes liver health. Here’s how to make it:
Ingredients:
- 2 kiwis, chopped
- 1 green apple, peeled and chopped
- 1 lemon, sliced
- 1 orange, chopped
- A small piece of fresh ginger, peeled and chopped
- 500 ml water
Instructions:
- Prepare Ingredients: Cut all ingredients into small pieces for easier blending.
- Blend: Add the kiwi, apple, lemon, orange, and ginger to a blender. Pour in 500 ml of water and blend until smooth.
- Strain: Pour the mixture through a sieve to remove pulp for a smoother drink.
- Store: Transfer to a glass bottle and refrigerate to keep it fresh.
How to Use:
- Morning Routine: Drink one glass each morning on an empty stomach to jumpstart your digestion and metabolism.
- 3-Day Detox: For best results, drink this juice every day for three days.