Looking for a quick, protein-packed, and delicious meal that’s perfect for breakfast, brunch, or even dinner? This Spinach and Egg Skillet with Cheese is a one-pan wonder that combines fluffy eggs, nutrient-rich spinach, and gooey melted cheese for a comforting yet healthy dish.
Whether you’re following a low-carb diet, looking for a meatless meal, or simply craving a satisfying breakfast, this recipe is an absolute must-try! It’s ready in just 15 minutes and uses simple ingredients you probably already have in your kitchen.
Why You’ll Love This Recipe
🥚 Protein-packed – Eggs provide high-quality protein to keep you full and energized.
🥬 Loaded with nutrients – Spinach is rich in iron, fiber, and antioxidants.
🧀 Cheesy & delicious – Melty cheese takes the flavor to the next level.
🔥 One-skillet meal – Minimal cleanup and maximum flavor.
⏳ Quick & easy – Ready in just 15 minutes for a hassle-free meal.
Ingredients for Spinach and Egg Skillet with Cheese
✔️ 4 large eggs
✔️ 2 cups fresh spinach (or 1 cup frozen, thawed and drained)
✔️ ½ cup shredded cheese (cheddar, mozzarella, or feta)
✔️ 1 tablespoon olive oil or butter
✔️ ½ small onion, chopped
✔️ 1 garlic clove, minced
✔️ ½ teaspoon salt
✔️ ¼ teaspoon black pepper
✔️ ¼ teaspoon red pepper flakes (optional, for heat)