How to Use
Moderation is Essential: To reap the benefits, enjoy this tonic in moderation. A small glass (about 125 ml) a few times a week is recommended. Keep in mind that moderation is key, especially with alcohol, to avoid potential negative effects.
Important Considerations
Consult Your Doctor: Before incorporating this tonic into your routine, particularly if you have existing health conditions or are on medication, it’s important to consult your healthcare provider.
Alternative Options: If you prefer to avoid alcohol, you can steep rosemary in vinegar or hot water to make a tea. While it won’t offer the same benefits as wine, rosemary alone is still a valuable addition to your diet.
This rosemary and wine tonic demonstrates how traditional remedies can complement modern health practices. As always, natural treatments should be part of a holistic approach to health, which includes a balanced diet, regular exercise, and routine medical check-ups.
