The Ultimate Air Fryer Poached Egg Recipe – All Recipes Healthy Food

The Ultimate Air Fryer Poached Egg Recipe

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The Ultimate Air Fryer Poached Egg Recipe: Perfectly Soft and Delicious Every Time

Poached eggs are a classic breakfast favorite, known for their delicate texture and rich, runny yolk. Traditionally, poaching eggs requires a pot of simmering water and a careful hand, but what if you could achieve the same perfection with minimal fuss? Enter the air fryer—a versatile kitchen gadget that transforms this traditionally tricky process into a fast, foolproof method. Here’s how to master the ultimate air fryer poached egg.


Ingredients You’ll Need

  • 2 fresh large eggs (room temperature is best)
  • 2 small ramekins or silicone muffin cups
  • 2 teaspoons water per egg
  • Non-stick spray or a little butter for greasing
  • Optional toppings: salt, pepper, fresh herbs, or hot sauce

Step-by-Step Method

Step 1: Preheat Your Air Fryer

Set your air fryer to 270°F (130°C) and allow it to preheat for about 3–5 minutes. Lower temperatures are key here to ensure the eggs cook gently, preserving the tender whites and soft yolk.


Step 2: Prepare Your Ramekins

Lightly grease the inside of your ramekins or silicone cups with non-stick spray or a touch of butter. This prevents the eggs from sticking and makes removal effortless.

Next, add 2 teaspoons of water into each ramekin. This small amount of water helps the eggs cook evenly and keeps them moist.


Step 3: Crack the Eggs

Carefully crack one egg into each prepared ramekin, making sure the yolk remains intact. Avoid overcrowding—the egg should sit comfortably in the ramekin without touching the edges.


Step 4: Air Fry the Eggs

Place the ramekins into the air fryer basket. Cook at 270°F (130°C) for 7–9 minutes, depending on how runny you like your yolks.

  • 7 minutes: very soft, slightly runny yolk
  • 8 minutes: soft, creamy yolk
  • 9 minutes: more set yolk but still soft

Tip: Check at the 7-minute mark if it’s your first time—air fryer temperatures can vary.


 

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