Step 3: Mix and Let It Rest
- Stir the mixture gently with a spoon to combine all ingredients well.
- Seal the jar with the lid and place it in a cool, dark place at room temperature.
- Let the mixture sit for at least 8 hours, preferably overnight. During this time, the honey will draw out the juices from the onion and garlic, creating a thick, syrupy remedy.
Step 4: Strain and Store
- After resting, strain the syrup through a fine mesh sieve or cheesecloth into a clean bowl to separate the liquid from the solids.
- Transfer the syrup into a clean jar or bottle with a lid and store it in the refrigerator.
How to Use the Remedy
- Take 1 tablespoon of the syrup 2-3 times daily.
- For children over one year old, use 1 teaspoon at a time.
- Consume slowly to allow the syrup to soothe the throat and airways.
- This remedy can be taken at the onset of symptoms or as a supportive measure during colds and respiratory discomfort.
Benefits and Additional Tips
- Soothing Effect: The syrup helps reduce coughing spasms and eases sore throats.
- Immune Boost: Garlic and onion enhance the body’s natural ability to fight infections.
- Lung Support: Anti-inflammatory compounds help reduce congestion and improve breathing.
- Safe and Natural: No artificial chemicals, safe for most people except those allergic to any ingredients or infants under one year due to honey.
Note: If symptoms persist or worsen, consult a healthcare professional. This remedy complements but does not replace medical treatment.
Final Thoughts
This red onion, garlic, and honey remedy is a simple yet powerful natural solution for coughs, colds, and lung health. With just three readily available ingredients, you can harness nature’s healing power to support your respiratory system and soothe discomfort naturally. Keep this homemade syrup handy in your kitchen, especially during cold and flu seasons, to enjoy its comforting benefits anytime you need it.
Would you like me to provide a printable recipe card or suggest variations for different taste preferences?
