Health Benefits of Consuming Frozen Lemons
While consuming lemons in their natural state may be challenging due to their tartness, they offer numerous health advantages. Contrary to the belief that the essence of lemons lies in their juice, the real powerhouse is in the outer part—the zest. Frozen lemons retain a higher concentration of nutrients, including antioxidants and limonoids, in their peel compared to the juice.
When frozen, the taste of lemons undergoes a subtle transformation, becoming more palatable. The acidity decreases slightly, only to be restored upon thawing. It is advisable to clean and wash the lemons before freezing.
A Widely Adopted Household Tradition
Many households embrace the practice of freezing lemons, attesting that the frozen zest possesses a superior taste compared to its thawed counterpart. Give this unexpected kitchen hack a try and unlock the full potential of frozen lemons in your culinary endeavors.
