Step-by-Step Instructions
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Prep the zucchini:
Grate the zucchini using a box grater or food processor. Place the shreds in a clean kitchen towel or paper towels and squeeze out as much liquid as possible. This step is crucial—too much moisture will make the bites soggy. -
Mix the ingredients:
In a medium bowl, combine the zucchini, egg, breadcrumbs, Parmesan, garlic, Italian seasoning, salt, and pepper. Stir until the mixture holds together. -
Shape the bites:
Using a spoon or your hands, scoop about a tablespoon of mixture and roll it into small balls or form mini patties. Place them on a greased baking sheet lined with parchment paper. -
Bake to perfection:
Preheat your oven to 400°F (200°C). Bake the bites for 18–20 minutes, flipping them halfway through, until golden brown and slightly crispy on the edges. -
Serve with a dip:
Zucchini garlic bites pair beautifully with marinara sauce, ranch dressing, or even a simple yogurt dip. Serve them warm for the best flavor and texture.
Tips for Success
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Don’t skip draining the zucchini. Excess water is the number one reason zucchini bites fall apart.
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Make it gluten-free. Swap breadcrumbs for almond flour or gluten-free crumbs.
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Boost the flavor. Add shredded mozzarella or cheddar cheese for extra cheesiness.
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Air fryer option. Cook at 375°F (190°C) for about 10–12 minutes for an even crispier version.
Why You’ll Love Them
Zucchini garlic bites are versatile enough to serve as:
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A snack for busy afternoons
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A party appetizer that disappears quickly
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A side dish alongside grilled chicken or fish
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A lunchbox addition for kids who need veggie-packed fuel
With their crispy outside, tender inside, and garlicky kick, these bites are proof that healthy food doesn’t have to be boring.
✅ Bottom line: If you’re looking for a delicious way to use zucchini, these garlic bites are quick to make, endlessly customizable, and guaranteed to impress.
