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🍯 The Lung-Clearing Recipe: Lemon & Garlic Elixir
✅ Ingredients:
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2 whole lemons (organic preferred)
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10 cloves of garlic, peeled
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1 liter of water
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2 tablespoons of raw honey (optional, for soothing and flavor)
👩🍳 Instructions:
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Slice the lemons into thin rounds (remove seeds).
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Crush the garlic slightly to release the allicin.
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In a saucepan, bring the water to a boil, then add the lemon slices and garlic.
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Reduce the heat and simmer for 10–15 minutes.
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Let the mixture cool slightly, then strain it into a glass jar.
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Stir in honey if using, and refrigerate the mixture.
🕒 How to Use It:
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Drink 1/2 cup of the mixture 3 times a day, preferably warm.
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Best taken on an empty stomach in the morning, before lunch, and before bedtime.
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Use it consistently for three days, and you’ll notice reduced coughing, easier breathing, and lighter lungs.
⚠️ Bonus Tip:
You can also inhale steam from the hot lemon-garlic mixture for an added decongesting boost. Just lean over the pot, cover your head with a towel, and breathe in deeply for 5–10 minutes.
🌿 Natural Healing, Fast Relief
We live in a world full of pollutants, allergens, and airborne irritants. Instead of relying on over-the-counter syrups that only mask symptoms, this lemon and garlic remedy works with your body to heal, clear, and detoxify.
In just three days, you’ll feel lighter, breathe easier, and possibly wonder why you didn’t try it sooner.
🟡 Tag a friend who needs this natural remedy, and share to spread the healing!
