How to Make Guava Leaf Tea
Ingredients: Fresh or dried guava leaves.
Instructions: Rinse fresh leaves thoroughly. Boil one cup of water and add a handful of leaves. Let them steep for about 5 minutes. For dried leaves, use one teaspoon instead. Strain and enjoy.
Enjoy guava leaf tea either hot or cold. Its gentle flavor makes it a soothing, healthy addition to your routine. Whether you’re looking to improve digestion, regulate blood sugar, or protect your heart, guava leaf tea is a natural, delicious solution.
