🥒 Easy Marinated Cucumber, Tomato & Onion Salad (Perfect Summer Side!) – All Recipes Healthy Food

🥒 Easy Marinated Cucumber, Tomato & Onion Salad (Perfect Summer Side!)

 

 

🥒 Easy Marinated Cucumber, Tomato & Onion Salad (Perfect Summer Side!)

Looking for a refreshing, low-calorie salad that’s bursting with flavor? This Marinated Cucumber, Tomato, and Onion Salad is the perfect blend of tangy, crunchy, and juicy. With fresh garden vegetables and a simple vinegar-based marinade, this salad comes together in minutes — and gets better the longer it sits!

Ideal for summer barbecues, meal prep, potlucks, and low-carb eating, this vibrant dish is as versatile as it is delicious.

⭐ Why You’ll Love This Salad

✅ Low-carb, gluten-free, and vegan

✅ No mayo – perfect for outdoor gatherings

✅ Ready in minutes – even better the next day

✅ Budget-friendly with pantry staples

🛒 Ingredients

2 cucumbers, thinly sliced

1 pint cherry tomatoes, halved (or 2 large tomatoes, chopped)

1 small red onion, thinly sliced

½ cup apple cider vinegar (or white vinegar)

¼ cup extra virgin olive oil

1 tbsp sugar (optional, for balance)

1 tsp salt

½ tsp black pepper

½ tsp garlic powder

½ tsp dried oregano (or Italian seasoning)

1 tbsp fresh parsley or basil, chopped (optional garnish)

🥗 How to Make It

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