How to Make Poached Eggs in the Air Fryer
Step 1: Prep Your Ramekins
Lightly spray the inside of each ramekin or silicone muffin cup with non-stick cooking spray or brush with a little oil. This helps the eggs release easily once they’re cooked.
Step 2: Add Water
Pour about 2 tablespoons of water into each ramekin. This mimics the poaching effect of simmering water, creating steam and helping the egg cook gently.
Step 3: Crack the Egg
Carefully crack an egg into each ramekin. Try not to break the yolk.
Step 4: Air Fry
Place the ramekins into the air fryer basket. Set the air fryer to 340°F (170°C) and cook for 6 to 8 minutes, depending on how runny or firm you like your yolk.
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For a soft, runny yolk: Check at the 6-minute mark.
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For a firmer yolk: Go up to 8 minutes.
Keep in mind, cooking time may vary slightly based on your air fryer model and egg size.
Step 5: Remove and Serve
Carefully lift the ramekins out using tongs or an oven mitt—they’ll be hot! Use a spoon to gently lift the egg out of the ramekin. Drain off any excess water and serve immediately.
Serving Suggestions
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On top of avocado toast with a sprinkle of chili flakes
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Over sautéed spinach and mushrooms for a healthy brunch
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With smoked salmon and English muffins for a quick eggs benedict twist
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Nestled in a warm grain bowl or over ramen for extra richness
Tips for the Best Air Fryer Poached Eggs
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Use fresh eggs: They hold their shape better and yield neater poached results.
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Don’t overcrowd: Leave space between ramekins in the air fryer basket for even cooking.
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Check early: If it’s your first time trying this method, check one egg at 6 minutes to gauge how your air fryer handles the timing.
Final Thoughts
The air fryer might not be the first tool you think of for poaching eggs, but once you try it, you might never go back. It’s a low-maintenance, foolproof way to enjoy one of breakfast’s most elegant staples. Whether you’re cooking for one or serving up a brunch for a crowd, air fryer poached eggs are quick, easy, and oh-so satisfying.
Ready to surprise your morning routine? Give this method a shot—you might just find your new favorite breakfast hack.
