Carrot Salad with Pineapple: A Refreshing Burst of Sweetness and Crunch – All Recipes Healthy Food

Carrot Salad with Pineapple: A Refreshing Burst of Sweetness and Crunch

 

If you’re looking for a light, refreshing, and colorful side dish that’s as nutritious as it is delicious, Carrot Salad with Pineapple might just be your new favorite. This vibrant salad combines the natural sweetness of carrots with the tropical juiciness of pineapple, creating a perfect balance of flavors that can brighten any meal. Whether served at a summer picnic, family gathering, or as a healthy lunch option, this salad delivers a satisfying crunch and a touch of tropical sunshine.


🌿 Why You’ll Love This Salad

1. Nutrient-rich:
Carrots are loaded with beta-carotene, fiber, and antioxidants that support eye health and immunity. Pineapple adds vitamin C and digestive enzymes like bromelain, which help the body absorb nutrients better.

2. Light yet flavorful:
The salad is naturally sweet, but not overwhelming. It’s refreshing and pairs well with both savory dishes (like grilled chicken or fish) and other vegetarian meals.

3. Quick and easy:
This salad can be made in under 15 minutes — no cooking required! It’s ideal for busy days when you want something fresh and healthy.


🥣 Ingredients

Here’s what you’ll need to make Carrot Salad with Pineapple (serves 4):

  • 2 cups grated carrots (about 3 medium carrots)

  • 1 cup pineapple chunks (fresh or canned, drained)

  • 2 tablespoons raisins (optional for extra sweetness)

  • 2 tablespoons mayonnaise or Greek yogurt (for a creamy version)

  • 1 teaspoon honey (optional, to balance tanginess)

  • 1 tablespoon lemon juice or pineapple juice

  • A pinch of salt

  • Chopped mint or parsley (for garnish)


👩‍🍳 How to Make It

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