Natural Insect Repellent:
Beyond their mystical allure, bay leaves serve a practical function by deterring insects such as bedbugs, fleas, and mosquitoes, offering a natural defense against pests.
Fresh versus Dried Bay Leaves:
Whether freshly plucked from the tree or obtained in their dried form, bay leaves exhibit versatility. While fresh leaves impart a robust flavor in culinary pursuits, dried bay leaves are favored, especially when placed under your pillow, to harness their spiritual and medicinal attributes.
Bay Leaf Infusion for Sleep:
To further embrace the calming effects of bay leaves, consider the following infusion:
Steep 2-3 dried bay leaves in 250 ml of hot water for approximately ten minutes.
Enjoy this herbal infusion before bedtime to facilitate relaxation and encourage a restful night’s sleep.
Laurel Varieties – A Cautionary Note:
While “Laurus nobilis” stands out for its beneficial qualities, it is crucial to differentiate it from toxic counterparts like oleander and cherry laurel, reserved solely as ornamental plants.
Incorporating bay leaves into your nightly routine pays homage to the wisdom of our ancestors, recognizing the plant’s multifaceted virtues. Whether seeking relief, spiritual protection, or a natural pest deterrent, bay leaves under your pillow might just be the holistic remedy you’ve been searching for.
