Ingredients:
2 cups of young, roughly cut, and rinsed Purslane stems and leaves 45 grams of washed basil leaves One garlic clove 40 grams of toasted almonds Half of a lemon’s juice A half-milliliter bottle of olive oil Salt and pepper to taste
Instructions:
Combine almonds, basil, garlic, lemon juice, and purslane in a food processor. Pulse to mix the ingredients. Emulsify the mixture by slowly adding olive oil while the machine is running. Season with salt and pepper according to taste. Use this aromatic pesto on toasted sandwiches, roast veggies, meat, or mix it with pasta for a delightful meal.
Purslane’s dietary advantages include being a plant-based source of omega-3 fatty acids, rich in antioxidants like glutathione, and abundant in essential minerals. It serves as an excellent source of vitamin C, beta-carotene, melatonin, and the amino acid tryptophan, offering benefits ranging from immune system support to mood regulation.
Appreciate the beauty of Purslane while savoring its culinary and medicinal perks. Its wealth of Omega-3 fatty acids and melatonin make this versatile plant a truly boundless source of health benefits and flavor.
