This Broccoli Soup is Like Medicine for My Stomach
If you’re looking for a comforting, nutritious, and easy-to-make dish that soothes your stomach, this broccoli soup is the perfect solution. Packed with vitamins and minerals, it’s not only delicious but also acts as a natural remedy for digestive health. Let’s dive into the preparation and benefits of this healing broccoli soup.
The Benefits of Broccoli
Rich in Nutrients: Broccoli is a powerhouse of vitamins C and K, fiber, and antioxidants, which support overall health and boost the immune system.
Digestive Health: High in fiber, broccoli aids digestion and helps maintain a healthy gut. Its anti-inflammatory properties can reduce stomach discomfort and improve digestion.
Detoxifying Properties: Broccoli contains compounds that help detoxify the body, removing harmful substances and promoting a healthy digestive tract.
Ingredients
1 large head of broccoli, chopped
1 medium onion, chopped
2 cloves of garlic, minced
4 cups vegetable broth
1 cup unsweetened almond milk (or any milk of your choice)
2 tablespoons olive oil
Salt and pepper to taste
Optional: A squeeze of lemon juice for extra flavor
How to Make Healing Broccoli Soup
Step-by-Step Instructions: