Step-by-Step Instructions:
Prepare the Vegetables: Wash and chop the broccoli into florets. Chop the onion and mince the garlic.
Sauté the Onions and Garlic: Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent. Add the minced garlic and cook for another minute, stirring continuously.
Add Broccoli and Broth: Add the chopped broccoli to the pot and pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat and simmer for about 15 minutes until the broccoli is tender.
Blend the Soup: Use an immersion blender to blend the soup until smooth and creamy. If you don’t have an immersion blender, transfer the soup to a regular blender in batches and blend until smooth.
Add Milk: Return the blended soup to the pot and stir in the almond milk. Heat the soup over low heat until warmed through. Season with salt and pepper to taste. For extra flavor, add a squeeze of lemon juice.
Serve: Ladle the soup into bowls and enjoy it warm. It’s perfect on its own or paired with a slice of whole-grain bread.
Why This Soup Works
Easy on the Stomach: The smooth, creamy texture is gentle on the digestive system, making it perfect for sensitive stomachs.
Nutritious and Delicious: Packed with vitamins, minerals, and antioxidants, this broccoli soup is both healthy and tasty.
Simple and Quick: With just a few ingredients and straightforward steps, you can prepare this healing soup in no time.
Conclusion
This broccoli soup is like medicine for your stomach, offering a comforting and nutritious meal that supports digestive health. Whether you’re dealing with stomach discomfort or simply seeking a healthy, delicious soup, this recipe is a must-try. Enjoy the soothing benefits of this healing broccoli soup and feel the difference it makes. Bon appétit!
