Baked Chicken with Pineapple: A Sweet and Savory Escape in Every Bite – All Recipes Healthy Food

Baked Chicken with Pineapple: A Sweet and Savory Escape in Every Bite

How to Make Baked Chicken with Pineapple

1. Preheat and Prepare

Preheat your oven to 375°F (190°C). Lightly grease a baking dish or line it with parchment paper for easy cleanup.

2. Make the Sauce

In a small bowl, whisk together pineapple juice, soy sauce, brown sugar, garlic, olive oil, and black pepper. This mixture will infuse the chicken with bold sweet-savory flavor.

3. Arrange the Chicken

Place the chicken breasts in the baking dish. Pour the sauce evenly over the top, making sure each piece is coated.

4. Add the Pineapple

Scatter pineapple chunks around and on top of the chicken. If you’re using bell peppers or onions, add them now. They’ll soften and caramelize beautifully during baking.

5. Bake to Perfection

Bake uncovered for 30–40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). About halfway through, spoon some of the sauce over the chicken to keep it moist and flavorful.

For extra caramelization, broil for the final 2–3 minutes — just watch closely.

6. Rest and Serve

Let the chicken rest for 5 minutes before serving. Spoon the thickened pineapple sauce over each piece and garnish with sliced green onions if desired.


Serving Ideas

This dish pairs beautifully with:

  • Steamed jasmine rice

  • Coconut rice

  • Roasted vegetables

  • Simple side salad

  • Even mashed potatoes if you’re feeling fusion-fancy

The sauce is too good to waste — you’ll want something to soak it up.


Tips for the Best Results

  • Use chicken thighs if you prefer richer flavor and extra juiciness.

  • Fresh pineapple gives a brighter flavor, but canned works perfectly for convenience.

  • Don’t skip resting time — it keeps the chicken tender and juicy.

  • If you want a thicker sauce, simmer the leftover pan juices on the stove for a few minutes until reduced.