Cucumber, Onion, and Tomato Salad: A Fresh Classic with a Flavorful Twist
Cucumber, onion, and tomato salad is a timeless classic found in many cuisines around the world. From Mediterranean tables to Indian thalis and American summer barbecues, this simple yet vibrant salad serves as a refreshing side dish and a nutritional powerhouse. Crisp cucumbers, juicy tomatoes, and sharp onions come together with a light dressing to create a burst of flavor and texture in every bite. Whether you’re looking to complement a hearty meal or just want a quick, healthy snack, this salad is easy to prepare and endlessly adaptable.
In this article, we’ll explore a delicious and balanced version of the cucumber, onion, and tomato salad — with a step-by-step method and optional variations to suit your taste.
Ingredients
Here is what you’ll need to make a basic serving (2–3 people):
- 1 medium cucumber (preferably seedless or English cucumber)
- 2 medium ripe tomatoes
- 1 small red onion (or half of a large one)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon freshly squeezed lemon juice or vinegar (white wine or apple cider)
- Salt, to taste
- Freshly ground black pepper, to taste
- Optional:
- Fresh herbs like parsley, cilantro, dill, or basil
- ½ teaspoon sumac or paprika (for a Middle Eastern twist)
- Feta cheese crumbles
- Sliced olives
Step-by-Step Preparation
Step 1: Wash and Prepare the Vegetables
Thoroughly wash the cucumber, tomatoes, and onion under cold running water. Use a clean towel or paper towel to pat them dry.
Step 2: Slice the Vegetables
- Cucumber: Slice the cucumber into thin rounds or half-moons, depending on your preference. If the cucumber skin is thick or waxy, you may want to peel it beforehand.
- Tomatoes: Core the tomatoes and chop them into bite-sized wedges or cubes. Cherry tomatoes can be halved for a more attractive presentation.
- Onion: Peel and finely slice the red onion into thin rings or slivers. If you find raw onion too pungent, soak the slices in cold water with a splash of vinegar for 5–10 minutes to mellow the sharpness, then drain.
Step 3: Mix the Vegetables
In a large mixing bowl, combine the sliced cucumber, chopped tomatoes, and onion. Toss gently to mix without crushing the tomatoes.
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