Discover an easy method for crafting a scrumptious and diet-friendly avocado mayonnaise, transforming your meals into healthier alternatives compared to traditional options – All Recipes Healthy Food

Discover an easy method for crafting a scrumptious and diet-friendly avocado mayonnaise, transforming your meals into healthier alternatives compared to traditional options

 

Ingredients:

1/2 ripe avocado, at room temperature

1 egg

2 portions of sunflower oil (measured using your fingers)

2 tablespoons of lemon juice

A pinch of black pepper

2 sprigs of fresh cilantro (coriander), finely chopped

A pinch of salt

Preparation Steps:

Combine the avocado, egg, lemon juice, sunflower oil, cilantro, black pepper, and salt in a food processor or blender.
Blend until achieving a smooth and creamy consistency.
Taste the mayonnaise and adjust seasoning with additional lemon juice or salt as needed.
Once satisfied with the texture and flavor, transfer the avocado mayonnaise to a bowl or storage container.

Serving and Storage:

Enjoy the avocado mayonnaise immediately or store it in the refrigerator for later use.
Use it as a healthier substitute for traditional mayonnaise in your preferred recipes, such as salad dressings, dips, or spreads for sandwiches and burgers.

Benefits:

Incorporate this avocado mayonnaise into your diet to relish a delightful condiment while taking a step towards a healthier lifestyle. Its nutrient-rich composition supports well-being, and its versatility in culinary applications ensures your meals are both nourishing and delightful.

Embark on a journey towards healthier eating habits by experimenting with this delightful avocado mayonnaise recipe. Enjoy adding a flavorful and health-conscious touch to your dishes!