🥄 The Recipe
Ingredients:
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1 tablespoon organic apple cider vinegar (with “the mother”)
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1 tablespoon raw honey
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Juice of half a lemon
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1/2 teaspoon ground flaxseed or chia seeds (optional for extra fiber)
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1/2 cup warm water
Instructions:
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Stir all ingredients together in a glass until well blended.
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Drink first thing in the morning on an empty stomach.
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Follow with a full glass of water after 10 minutes.
🌿 What to Expect
Most people report noticeable results within just a few hours. It helps break down waste buildup, softens stools, and supports natural elimination. Use it for a few days in a row, and you’ll feel lighter, more energized, and more comfortable.
⚠️ A Word of Caution
This mixture is gentle for most, but if you have any digestive conditions or are on medications, be sure to consult your doctor before adding anything new to your routine.
So the next time you’re feeling stuck (literally), remember this quick and natural fix. Two tablespoons in the morning might be just what your gut needs to get back on track — fast!
Let your body thank you later. đź’š
