Harnessing the Power of Delicious Beetroot and Lemon Juice for Colon Cleansing and Weight Loss

 

INGREDIENTS NEEDED:

1 medium-sized beetroot, peeled and chopped

1 lemon, juiced

1-2 Cups.Of water

Optional: a small piece of ginger for added flavor

INSTRUCTIONS:

Step 1

In a blender, combine the diced beetroot, lemon juice, and water.

Step 2

Blend until completely smooth.

Step 3

Remove any pulp from the mixture by straining it.

Step 4

Pour the juice into a chilled glass and serve.

It’s essential to note that while beetroot and lemon juice can be a valuable addition to a healthy lifestyle, they are not a quick fix for weight loss. It’s crucial to maintain a balanced diet and incorporate regular exercise for sustainable and long-term results.