Nail fungus—also known as onychomycosis—is more than just a cosmetic concern. It can cause discoloration, brittleness, and even pain in your nails, making daily tasks uncomfortable and even embarrassing. While over-the-counter antifungal treatments are available, many people are turning to natural remedies that are affordable, accessible, and surprisingly effective. One such remedy? Lemon and salt.
Yes, that simple kitchen duo might just be the natural weapon your nails need to fight back.
🍋 Why Lemon?
Lemons are nature’s antiseptic. Their high citric acid content creates an environment that’s hostile to fungi and bacteria. Lemon juice also contains vitamin C and antioxidants, which promote healing and help prevent further infections.
🧂 Why Salt?
Salt, particularly sea salt or Epsom salt, has long been used for its antimicrobial properties. It helps dehydrate fungal cells and draw out moisture, which is essential because fungi thrive in damp environments. Salt also helps to exfoliatedead skin and nail cells, promoting cleaner, healthier nail beds.
🧪 How the Lemon + Salt Combo Works
When combined, lemon juice and salt create a powerful antifungal mixture. The lemon’s acidity breaks down the fungus’s cell structure, while the salt helps flush out the infection and soothe the area.
🧴 DIY Lemon & Salt Remedy for Nail Fungus
What You’ll Need:
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1 fresh lemon (or 2 tbsp fresh lemon juice)
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1 tablespoon of salt (sea salt or table salt)
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A small bowl
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Cotton swab or clean cloth
Instructions:
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