When the heat of summer sets in and fresh produce is at its peak, few dishes are as satisfying and revitalizing as a bowl of Marinated Cucumbers, Onions & Tomatoes. Crisp cucumbers, sweet ripe tomatoes, and zesty onions come together in a tangy, slightly sweet marinade that enhances their natural flavors and creates the perfect chilled salad for any warm-weather meal.
This dish is a beloved staple in many Southern kitchens — often found on picnic tables, at potlucks, and passed down through generations. Simple, healthy, and incredibly flavorful, it’s a vibrant celebration of garden-fresh goodness.
Why This Salad Stands Out
Not only is it incredibly easy to prepare, but the magic of this recipe lies in the marinating time. As the vegetables soak in the vinegar-based dressing, their flavors mingle and intensify. The result? A refreshing salad that’s tangy, juicy, and perfectly balanced — with just the right amount of crunch and zing in every bite.
Plus, it’s naturally gluten-free, low in calories, and packed with nutrients like vitamin C, potassium, and antioxidants.
Ingredients You’ll Need
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2 medium cucumbers, thinly sliced (peeling optional)
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2 large ripe tomatoes, cut into wedges or thick slices
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1 medium red or sweet onion, thinly sliced
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1/4 cup white vinegar (or apple cider vinegar for extra tang)
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1/4 cup water
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2 tablespoons olive oil
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1 tablespoon sugar (adjust to taste)
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1/2 teaspoon salt
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1/2 teaspoon black pepper
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Fresh herbs (such as dill, parsley, or basil), optional
How to Make Marinated Cucumbers, Onions & Tomatoes
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