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Ingredients:
- 2 lemons (juiced)
- 5 cloves of garlic (crushed)
- 1 tablespoon of grated ginger
- 1 teaspoon of turmeric
- 1 tablespoon of honey
- 1 cup of water
Instructions:
- In a blender, combine the crushed garlic, grated ginger, lemon juice, and turmeric.
- Add the honey and water, then blend until smooth.
- Strain to remove any solids.
- Store the mixture in a glass jar and refrigerate.
How to Use: Take one tablespoon of this mixture every morning on an empty stomach. This powerful natural blend promotes arterial health, supports circulation, and may help reduce cholesterol.
Benefits of This Remedy:
- Promotes Healthy Circulation: Garlic, ginger, and turmeric work synergistically to boost blood flow and prevent clots.
- Supports Cholesterol Control: Both garlic and lemon help lower LDL (bad cholesterol), reducing plaque buildup in arteries.
- Reduces Inflammation: The anti-inflammatory properties of ginger and turmeric protect blood vessels from long-term damage.
- Boosts Immunity: Rich in antioxidants and vitamin C, garlic and lemon strengthen the immune system.